The Hidden Benefits of Going “Green” in Your Bedroom

Going green is no longer just a catch phrase or passing trend, but more of an important concept that is in all areas of a consumer’s life. Because medical science cannot uncover the hidden reasons behind autism, hyperactivity and asthma and other developmental delays, it is important to explore the toxic chemical environment in which we live and sleep. Chemicals used to control pests, fight germs and grow food leave the air around us compromised and potentially dangerous and can be absorbed into the body.

The most powerful place a consumer can go “green,” is in the bedroom where we spend much of our time relaxing and sleeping. Consider the mattress you sleep on and the bedding you use to cover yourself up with at night. When we sleep, we breathe in and out deeply and this can make us vulnerable to the toxins and chemicals in our bedding and mattress. Particularly infants and small children, the lungs are vulnerable and still developing, which is why it is so highly important to use the safest bedding and mattresses available.
Our bodies come into direct contact with our mattress, for hours at a time and we can possibly absorb toxic chemicals while sleeping. A mattress made of natural fibers and cotton helps “green” our bedroom and makes for safe sleeping. A natural mattress surface helps prevent allergies and gives natural support to the spine and body contour which makes for a more comfortable night’s sleep.

What we use to cover our mattress with is also another component of “greening” the bedroom. The covering of a mattress should be made of organic cotton and wool, in order to pass the new flame retardant standards and to prevent you from coming into contact with toxic gasses released from some of the older synthetic covers. A cotton mattress pad also offers superior qualities of wool which transports moisture and helps regulate body temperature, helps distribute body weight and relieves pressure points and it is also resistant to mold, dust mites and bacteria.

No toxic chemicals bedding is the next step to take when “greening” your bedroom and now it is easy to find 100% organic cotton labeled sheets and comforters. Wrinkle and stain free sheets are not a good choice because they are often treated with chemicals that can include formaldehyde and other toxings. Looking for bedding materials made without bleaching and organic cotton is not only better for the environment, but also health as well.

There is no plausible reason as to why someone must allow questionable chemicals to come into contact with skin, or be used in bedding, sheets or mattresses. Because our bodies are like big sponges, the chemicals given off by synthetic bedding can be toxic and dangerous and the cumulative effects on the health are unpredictable. When “greening” the bedroom you should make sure you are safe and not breathing in any dangerous chemicals while sleeping, for both your health and that of your family, it is important to find comfortable, all natural, organic bedding and mattress materials.